Amount of Fatty acids, total polyunsaturated in BURGER KING, Premium Fish Sandwich

Fast Foods

In 100 g (Grams) of BURGER KING, Premium Fish Sandwich there is 6.257 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than BURGER KING, Premium Fish Sandwich.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
BURGER KING, Premium Fish Sandwich

BURGER KING, Premium Fish Sandwich is a type of Fast Foods. The most significant nutrients in BURGER KING, Premium Fish Sandwich are listed below.

Water 48.44 g 48.44%
Energy (calorie) 260 kcal
Energy (joule) 1088 kJ
Protein 10.29 g 10.29%
Total lipid (fat) 12.45 g 12.45%
Ash 2.13 g 2.13%
Carbohydrate, by difference 26.69 g 26.69%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 3.53 g 3.53%
Sucrose 0 g
Glucose (dextrose) 1.2 g 1.2%
Fructose 1.47 g 1.47%
Lactose 0 g
Maltose 0.87 g 0.87%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 1.5 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 206 mg 0.21%

Nutrients in BURGER KING, Premium Fish Sandwich